CrossFit classes produce exceptional results by effectively combining weights, gymnastics, running, rowing and other functional fitness movements.
Sessions focus on the proper execution of all movements to achieve an all-round level of cardio fitness, solid strength, and endurance.
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Workouts are different every day and are modified to help each member achieve theirr goals. All our CrossFit sessions can be adapted for people at any age and level of fitness.
If you easily get bored at the gym doing the same old thing, come and give CrossFit a try!
Train – Track – Repeat
Book your sessions, track your progress, watch out for gym news and updates. All through one centralised BoxMate app.
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