Forty5

What is Forty5?

Let’s start with the obvious. We know that for a lot of people with busy lives, an extra 15 minutes can make a huge difference in getting to where they need to be next, with this in mind our new fast-paced classes are 45mins long.

We understand that Crossfit can be intimidating for some potential members. And some people are put off by the technical barbell & gymnastic movements.

Forty5 is a fun high intensity functional full-body workout using KBs DB’s & bodyweight exercises.

Due to the simplicity of the exercises in the workouts, new members will not be required to do a foundations course prior to attending, therefore they can jump straight into class.

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HOW WILL IT WORK?

We offer both mid-morning & evening Forty5 classes.

We also run Ladies Only Forty5 Classes.

**No Foundations / Induction Required**

Ready to go ? Let’s get into class.

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Great, how do I sign up?

Do you have anyone in your family, new to fitness you feel would benefit from this type of class environment?

Maybe you have a close friend you’ve been pestering for years, who is keen to get fit, but is too worried/anxious to take the next step.

This new style of class will now give you the opportunity to welcome them into our community, allowing you both to finally share the same passion towards training.

For more information about Forty5 contact [email protected]

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