Achieve your fitness goals with us
Get stronger and fitter at one of the friendliest gym communities in the North West. Our passion and commitment to helping you achieve your personal fitness goals is what separates us from other gyms.
Not just a gym, more of a family
We would love to see you at one of our classes. Pop in to take a quick tour or book a complementary hassle free intro with one of our coaches.
Extensive timetable of sessions
We offer 4 different fitness programs because one size does not fit all. Based on your goals and preferences, we’ll find the perfect option for you.
WELCOME TO CROSSFIT OL1
If you are looking for a training program that is going to change your outlook on health and fitness and dramatically improve your fitness levels, then you’ve come to the right place.
We are Oldham’s first CrossFit affiliated fitness facility, aimed at providing fun and effective group training delivered by top quality coaches in a friendly environment, where everybody from complete beginners to advanced athletes can achieve their fitness goals.
At OL1 we have an extensive timetable of group sessions including:
Legends Over 55s
Pre and Post Natal
Schools & Colleges
We also have 1:1 and small group personal training. Browse our range of classes and get in touch with us for more information.
At OL1 we believe in providing inclusive training for all. Utilising a wide variety of functional exercises taken from disciplines such as gymnastics, weightlifting, athletics and kettle bells, we’ll provide you with the knowledge and skills that will enable you to increase your strength and fitness and excel at any physical task that life throws at you.
Our programming is designed and adapted for each individual that trains with us meaning we can help you regardless of whether you want to simply make all round improvements in your health and fitness, play professional sport or compete at CrossFit.
MEET THE TEAM
Founder / Head Coach
Founder / Gym Boss
LEAD FORTY5 COACH
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